I use an integrated approach in my counselling to enable exploration of conscious and unconscious behaviours, emotional experience, and beliefs and attitudes. I value working with the whole person – feelings, mind, body and spirit.

I draw on a range of theory to understand how to facilitate processes of change and growth. These include theory that addresses human development, personality and character, patterns of attachment, and contemporary psychodynamic theory.

My approach to counselling enables a client to deeply explore the repetitive painful interactions and experiences that may, for example, underlie anxiety, depression, relationship difficulties, eating disorders, addictions, and the complex effects of trauma.